OM Yoga: A Guide to Daily Practice

Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally unique method of teaching.  Including sections on meditation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Guide to Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.